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Advent Challenge

December 1st - 24th take the challenge with us.

A 20-minute body weight workout every weekday morning, two workout-from-home weekend challenges each weekend, and a different daily self-care challenge curated by yours truly.  Finish the challenge strong with a one-hour workout on the morning of the 24th where you can give it all you've got.  Plus: score a super amazing fleece-lined Prairie Perfect Hoodie!

Give the gift of fitness and wellness to yourself this year.

"I regret that workout" said no one ever.