Charm School Blue.png
  • All Posts
  • Motivation
  • Personal Training
  • Workplace Wellness
  • Wellness and Health
  • Recovery
  • Productivity and Organization
  • Brain Injury
  • Self Care
  • Habits
  • Recipe
Search
Yes You Can
KK
  • Oct 14, 2021
  • 3 min

Yes You Can

Do you have a mantra? I ask because it's something I feel very strongly about and it's something I don't think enough of us really put...
16 views2 comments
So You Think You Can't Dance
KK
  • May 30, 2021
  • 3 min

So You Think You Can't Dance

The two things I (apparently) talk about the most around my house are my brain, and my workouts. I must bore the men around here (I live...
23 views0 comments
Lucky Charm
KK
  • Mar 17, 2021
  • 2 min

Lucky Charm

Today seems like an appropriate day to take some time to consider the role of luck in our lives. I’ve always been a little bit...
18 views0 comments
Pandemic Pivot
KK
  • Mar 3, 2021
  • 3 min

Pandemic Pivot

I’m a big fan of the pivot. The last few years of my life have been pretty dedicated to just that. I had a career, a life, a side hustle,...
21 views0 comments
How We Do Resolutions Wrong
KK
  • Dec 18, 2020
  • 4 min

How We Do Resolutions Wrong

The new year is almost here, and despite the epic dumpster fire that was 2020, I know we are all hopeful that 2021 will be better. As we...
4 views0 comments
You Just Have to Try
KK
  • Nov 23, 2020
  • 4 min

You Just Have to Try

I’ve never felt more powerless than when my brain let me down. And you have to bear with me here, because this story takes a winding...
15 views0 comments
How are you RE-charging your day?
KK
  • Nov 3, 2020
  • 5 min

How are you RE-charging your day?

It seems like ages ago now, but I went through a phase in my recovery when I couldn’t read or watch TV. My eyes just wouldn’t permit it....
22 views0 comments
Home Motivation
KK
  • Oct 22, 2020
  • 3 min

Home Motivation

There are a million memes out there to identify what kind of “quarantine” personality you have. Maybe you’ve mastered a sour dough...
21 views0 comments
JOIN THE CHARM
Contact KK
  • Facebook
  • Instagram
Private Access

©2022 by KK Pinkowski

  • Home

  • About KK

  • Book Online

  • Plans & Pricing

  • Classes

    • Personal Training
  • Testimonials

  • The Fine Print

    • Waiver
    • Par-Q
    • Privacy Policy
  • More

    Use tab to navigate through the menu items.