The REWARD for MOVEMENT is JOY

Find accountability in your workout from home.  Haven't been to the gym in a while?  We got you.  All levels are welcome here and we have moves to suit every level of ability, neuroability, and disability.   If you're recovering from something, send us a note and see how we can help you discover just how capable you really are.  You're in the right place.
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Join the Charm to be notified when classes resume!

ABOUT CHARM SCHOOL

Charm School is about movement.  We move together via online sessions, either one-on-one or in small groups.  Every once in a while Charm School has a field trip where we get together live and in person.  Want in on the buzz?   Join the website below to get updates on the schedule and all the ways we can move.

Prefer one-on-one with a certified personal trainer?  Contact KK directly to set up an assessment and goal-setting chat.

We don't shy away from challenges here at Charm School, but not everything has to be that deep.  Movement is the best medicine, and sometimes it just takes a little bit of coaxing and coaching to find the right rhythm for you.